Dry fruit Ladoo

If your mum is like mine, she will insist you have a healthy breakfast before you step out of the house in the morning, regardless of how late you already are! These ladoos come in handy when you don't have time to sit down and eat. Bite sized and high on protein and natural sugars, they're high on the satiation quotient as well. They're also great for kids and adults who don't like to eat dry fruits, by themselves.

We make ladoos (लाडू) in a couple of different ways. Here's 'Suka Mewa Ladoo' (सुका मेवा लाडू )

Dudhi /Bottle gourd Bhaji

Bottle gourd is considered very medicinal according to Ayurveda.This bhaji is believed to be cooling and diuretic.The vegetable is known to treat stomach acidity, ulcers and indigestion.It is also considered beneficial for healthy hair.
Here's a simple, delicious low-call bhaaji.

Harbara Chaat

This is yet another favourite recipe.A recipe that can be toned down or spiced up to your liking.I usually have a batch stored in my refrigerator for that quick, guilt-free, tasty and healthy snack.Whenever I am on one of those exercising bouts, I really get conscious of what I eat...during these phases, this, ready-in-minutes salad definitely finds room in my fridge ;-)
Happy snacking...